{"product_id":"control-the-controllable","title":"Control the Controllable","description":"\u003cp\u003e\u003cstrong\u003eA guided workbook for calmer, clearer days: sort what you can control, quiet overthinking and take one useful step.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWhy you need this\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSee What's Yours to Carry\u003c\/strong\u003e: The three circles of control, influence and concern, in one clear diagram.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreak the Overthinking Loop\u003c\/strong\u003e: Separate facts from fears and assumptions with a four-stage overthinking breaker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools That Actually Help\u003c\/strong\u003e: Six practical stress-management tools and a personal toolkit you build yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoundaries and Hard Conversations\u003c\/strong\u003e: What you can influence, and a guided prep page so the moment isn't the first draft.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne Useful Step\u003c\/strong\u003e: A personal stress plan, weekly reflection and four-week progress tracker.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 Chapters + 8 Printable Worksheets\u003c\/li\u003e\n\u003cli\u003eUnderstanding the Circle of Control\u003c\/li\u003e\n\u003cli\u003eMy Circle of Control\u003c\/li\u003e\n\u003cli\u003eThe Two-Minute Sort\u003c\/li\u003e\n\u003cli\u003eFacts, Fears and Assumptions\u003c\/li\u003e\n\u003cli\u003eMy Overthinking Breaker\u003c\/li\u003e\n\u003cli\u003eThe Same Message, Two Endings\u003c\/li\u003e\n\u003cli\u003ePractical Stress-Management Tools\u003c\/li\u003e\n\u003cli\u003eMy Stress-Management Toolkit\u003c\/li\u003e\n\u003cli\u003eWhat Can I Influence?\u003c\/li\u003e\n\u003cli\u003eDifficult Conversation Prep\u003c\/li\u003e\n\u003cli\u003eMy Next Useful Step\u003c\/li\u003e\n\u003cli\u003eMy Personal Stress Plan\u003c\/li\u003e\n\u003cli\u003eMy Weekly Reflection \u0026amp; Four-Week Tracker\u003c\/li\u003e\n\u003cli\u003eReminder Cards\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e34-page illustrated printable PDF workbook\u003c\/li\u003e\n\u003cli\u003eInstant digital download, no physical item is shipped\u003c\/li\u003e\n\u003cli\u003ePrint and write by hand, or read on any device\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eternal Pages ","offers":[{"title":"Default Title","offer_id":55198323736909,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/6670\/5229\/files\/01_Cover_61153188-9245-44a8-b5e6-cf9b90c49e8c.png?v=1793306344","url":"https:\/\/eternalpages.store\/products\/control-the-controllable","provider":"Eternal Pages ","version":"1.0","type":"link"}