Calm & Focus Bundle

Four workbooks to help you focus, stop procrastinating, quiet overthinking and handle stress, one small step at a time.

Why you need this

• Get Started When You're StuckTask-initiation tools, five-minute starts and a 21-day procrastination challenge.
• Work With Your BrainAn 86-page ADHD workbook with routines, trackers and a 30-day reset.
• Quiet the OverthinkingSort what you can control and build your own stress toolkit.
• Perfect for Students TooA college stress guide with planners and study methods.
• Save 46%All four workbooks for less than the price of three.

What's inside (4 guides)

• The ADHD Life Reset (86 pages)
• The Procrastination Reset (77 pages)
• Control the Controllable (34 pages)
• College Stress, Made Easier (45 pages)

The details

• 4 printable PDF guides, 242 pages in total
• Instant digital download, no physical item is shipped
• Read on any phone, tablet or computer, or print at home